Doula Educational Topics &
Industry News
Welcoming Dr Qwynn Galloway-Salazar!
Founder and CEO of In Their Honor, Dr. Galloway-Salazar leads a consulting organization that
integrates storytelling, applied theatre, and community engagement to transform how societies
care for Veterans and their families through aging, loss, bereavement, and survivorship. Her
work bridges public health, the arts, and compassionate community design to advance culturally
responsive and trauma-informed care models.
Finding Gratitude in the Hard Times
Studies have shown that taking even just a few minutes out of the day for mindfulness focused on gratitude has measurable positive effects on a person’s mental health. Whether you spend that time meditating, writing in a gratitude journal, or with someone else, sharing thoughts about what you are each grateful for, there is a very high statistical likelihood that your gratitude moments will help you to have a more positive outlook, a calmer general demeanor, and an easier time handling challenges that come your way.
The Importance of Taking a Break
As we move into the holiday season, things are going to be hectic. A lot of us are going to have a lot more than usual on our plates. So please think ahead and find ways to make time for yourself. We’re counting on you.
Caring for the Caretakers
We all know the importance of self care. Part of client care is making sure that the people who are caring for their loved ones have the time and the opportunity to care for themselves as well, whether that means getting away for an afternoon to do some shopping or just a couple of hours to get a decent meal and a nap.
Halloween Through History
This Halloween, or maybe the next day, take some time to reflect on the real reason for the season. All those spooky skeletons and ghosts aren’t just coming back for a party, they’re here to remind us that someday, each and every one of us is going to join them.
Spotlight on Catherine, Your Death Project Manager
Even for doulas, advance care plans aren’t everyone’s strong suit. But this stuff is too important not to know! Fortunately IDLM has regular advance care planning classes taught by the fabulous Miss Pam Carter, and on top of that we are proud to be partnered with the Death Project Manager, an expert in helping you get organized in preparation for end of life.
